Recent Posts

Yama and Niyama in Yoga
Creating Lasting Wellness: Cultivating Healthy Habits with Yoga
Yoga Class Etiquette
Yoga Health and Fitness
The Best Time to Do Yoga
Yoga for Asthma Relief
Yoga and Pilates for Fitness

All Posts

Types Of Yoga

Benefits of Yoga

Yoga Music

Ashtanga Yoga

Vinyasa Yoga

Iyengar Yoga

Jivamukti Yoga

Jivamukti Yoga 1 – 10 min version
Jivamukti Yoga – The Magic Ten (dansk)
Jivamukti Yoga “all level ” mit Nadine Weerts | 90 Minuten
Jivamukti Yoga® Teacher Training
Jivamukti Yoga Magic Ten
Feel Liberated with Jivamukti Yoga

Power Yoga

Core Power Yoga
Core Power Wake Up | Yoga With Adriene
30 minute Full Body Power Yoga Workout (INTENSE Power Yoga w/ cool down) | Sarah Beth Yoga
20-MINUTE POWER YOGA FLOW | Intermediate Level | CAT MEFFAN
Power Yoga Break | Yoga For Weight Loss | Yoga With Adriene
10 MINUTES POWER YOGA SEQUENCE FOR BEGINNERS

Sivananda Yoga

Sivananda Advanced Asana Cycles – Headstand, Shoulderstand, Forward bending, backbending and more
Sivananda Yoga – Complete Guide
Sivananda Yoga
Sivananda Yoga Class – 90 min
Yoga Foundations Class- Sivananda flow – 57 Minutes – Intermediate to Advanced
30 minutes practice of Sivananda Yoga for beginners to intermediates

Bikram Yoga

Bikram Yoga Experts – #1 Noa Glouberman
Bikram Yoga for Beginners
Hot Yoga vs Bikram, for weight loss, pros / cons, what to expect
Bikram Yoga Demonstration – Brandy Lyn Winfield
Sara Jean Underwood doing Bikram Yoga

Yin Yoga

Yin Yoga For Flexibility ♥ Tight Hips & Hamstrings | Sacred Valley
1 Hour Yin Yoga Class for Flexibility – Full Body Deep Stretch
Intro to Yin – Yin Yoga
Yin Yoga For Flexibility ♥ A Sore Hip & Hamstring Love Song
60 minutes Yin Yoga for the Spine.