![](https://yogahealthandfitnessbenefits.com/wp-content/uploads/2020/02/_8ca9063719c5a98a8aca094b2cbc5cdchqdefault.jpg)
Join our Vancouver based ambassador and founder of Girlvana, Alex Mazerolle, in an all-levels vinyasa flow yoga class to get you deeper into your body.
Choose a 20, 45, or 75-minute practice to suit your needs.
45 minutes: https://www.youtube.com/watch?v=_kl_DxglATI
75 minutes: https://www.youtube.com/watch?v=FmplICmV_sk