Ashtanga Yoga – Infinity Pose (leg behind head, hip opener)

February 11, 2020
| No Comments

My version of Infinity Pose, entering from Kasyapasana and exiting into Chakorasana.

Ashtanga Yoga: The Practice Manual

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40’s – 70’s) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

Light on the Yoga Sutras of Patanjali
Ashtanga Yoga