To Get The Full Yin Yoga Program: The Essential Yin Yoga Journey This 20 minute Yin Yoga class is the perfect way to release tension and stress out of your hips as well as increase flexibility in your hamstrings and inner thighs. This slow and restorative yin yoga practice will not only release physical soreness […]
https://www.ekhartyoga.com/ 60 minutes Yin Yoga for the Spine. This free online yoga class is a perfect and sometimes necessary complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. […]
Enjoy this full body 60 min vinyasa flow yoga class for flexibility great for intermediate students. ? From good to GREAT! ? ? Free video training for Yoga Teachers ? http://bit.ly/teachyinwebinar ▶️[PLEASE CLICK “SHOW MORE” ?] It’s finally here – the hour long Vinyasa Flow class you’ve been eagerly requesting! This flow will guide you […]
Join Erin in Nosara, Costa Rica for one of her Yoga Retreats! Yoga Retreats with Five Parks Yoga Get ready to move! This 45 minute power yoga class will get your body moving, heart pumping and blood flowing. This is a fun, faster moving class, with a warm up and cool down, but fewer alignment […]
Ein knackiges und sportliches Ganzkörper Vinyasa Yoga Workout für einen straffen und trainierten Körper. Wir kümmern uns sowohl um Bauch, Beine, Po , sowie den gesamten Oberkörper! Wenn du bestimme Übungen noch nicht kannst, weil du Yoga Anfänger bist zB Chaturanga oder den Liegestütz, lasse sie einfach weg und mach dir einfach keine Gedanken darüber. […]
Join our Vancouver based ambassador and founder of Girlvana, Alex Mazerolle, in an all-levels vinyasa flow yoga class to get you deeper into your body. Choose a 20, 45, or 75-minute practice to suit your needs. 45 minutes: https://www.youtube.com/watch?v=_kl_DxglATI 75 minutes: https://www.youtube.com/watch?v=FmplICmV_sk Yoga Undressed, The Goddess Series – Naked Yoga The Duet : A Visual […]
A série de vídeos ‘Yoga e Saúde com Fernanda Lima’ traz práticas e dicas para você cuidar do corpo, mente e espírito no seu dia a dia. Fernanda Lima é praticante de Yoga há mais de 15 anos. Apaixonada por essa prática milenar, a apresentadora resolveu compartilhar um pouco de sua experiência neste vídeo, onde, […]
Download: Add to cart: https://gum.co/yoga_hang $9.95, High Def (HD) .MP4 for PC, Mac, Ipad etc A 38 minute energizing sunrise practice with Hang Music for Savasana, filmed in Playa Montezuma. Dagmar Spremberg is an Anusara Inspired 500 E-RYT yoga teacher and the founder and director of Montezuma Yoga in Costa Rica. http://www.montezumayoga.com and http://www.dagmarspremberg.com/ In […]
Stretch and strengthen with this 30 min intermediate full body vinyasa yoga class. ? From good to GREAT! ? ? Free video training for Yoga Teachers ? http://bit.ly/teachyinwebinar ▶️[PLEASE CLICK “SHOW MORE” ?] Stretch and strengthen your entire body with this 35 minute intermediate yoga class that will move through poses like low lunge, wide […]
Practice more classes free for 14 days at https://alomov.es/free-trial Heat up your yoga practice with this 30-minute Energizing Power Vinyasa flow, which focuses on engaging the core and opening up the hips and front body. Briohny Smyth will guide you through this all-levels sequenced flow targeted at improving stamina, strength, and flexibility, while synchronizing breath […]
