Yoga Class #3 w/Dagmar Vinyasa Flow

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A 38 minute energizing sunrise practice with Hang Music for Savasana, filmed in Playa Montezuma.

Dagmar Spremberg is an Anusara Inspired 500 E-RYT yoga teacher and the founder and director of Montezuma Yoga in Costa Rica. and

In these Vinyasa Flow classes she is accompanied by Daniel Gautschi, playing the beautiful melodies of the Han