Available for purchase at http://www.acaciacatalog.com ! Musician, filmmaker, and human rights worker Michael Franti first tried yoga as a way to cope with the stresses of touring internationally with his band, Spearhead. What he found was something much more. Join Michael and Jivamukti Yoga creators David Life and Sharon Gannon for a fast set of […]
www.swanriveryoga.com Visit us at: 2940 Canal St New Orleans, LA 70119 (504) 301-3134 or www.swanriveryoga.com
Available for purchase at http://www.acaciacatalog.com ! In just an hour a day, this Jivamukti Yoga practice will help you create a new foundation for a happier, healthier life. The practice is fast and flowing, set to music played on traditional instruments. From the DVD, “Transform Yourself with Jivamukti.”
The Jivamukti Yoga method is a style of Yoga created by David Life and Sharon Gannon in 1984. It is a vigorously physical and intellectually stimulating practice leading to spiritual awareness. We promote the educational aspect of the practice and give students access to where these ideas have come from. Each class focuses on a […]
A series of yoga execises that can be done in 10 minutes This sequence was developed by Sharon Gannon co-founder of Jivamukti Yoga method. It is recommended as a warm up for a longer asana practice, as a preparation for meditation, or as a practice on those days when you only have ten minutes! 1. […]
Handstand – Adho Mukha Vrksasana www.carrieowerko.com
Eka Pada Parsva Uttanasana Uttanasana (intense forward stretch)
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Enjoy this sweaty inspiring Bikram yoga class led by acclaimed Los Angeles yoga teacher Maggie Grove. View our 90 minute Bikram Yoga class here: https://www.youtube.com/watch?v=1e2pDKZHNaI Maggie’s open and approachable teaching provides beginners and advanced Bikram students alike an opportunity to gently challenge themselves. Maggie provides safe, top notch alignment instruction so you can learn the […]
a film about bikram yoga, narrated by mike frayer, owner of bikram yoga in the city in chicago. copyright 2009. lauren drell, medill school of journalism. www.bylaurendrell.com
