background music by: Uma Reed, Gangadhar (Mark Gerhard) and Matthew Packard from the album “Pranam – Kirtan with Uma Reed and Friends” Swami Vishnudevananda, the founder of the International Sivananda Yoga Vedanta Centers compiled an Asana Sequence in 12 Basic Postures for the West to regain health, vitality and peace of mind. The Asana Sequence […]
Join the HOME Team! HOME Gear is now available (for a limited time): https://www.bonfire.com/store/ywahomepopup/ – – – – Power Yoga with Adriene features one full class called “HEART” from our Empower Yoga Series that we shot in the hot Texas summer! GET the full EMPOWER course: http://yogawithadriene.com/empower/ It’s sunny, it’s sweaty and it is perfect […]
Join the HOME Team! HOME Gear is now available (for a limited time): https://www.bonfire.com/store/ywahomepopup/ – – – – Yoga For Weight Loss, Healthy Energy Flow guides you to the mat to cultivate the healthy flow of energy you need to explore your body and create a sustainable practice. Trim, tone and build lean muscle mass […]
Join the HOME Team! HOME Gear is now available (for a limited time): https://www.bonfire.com/store/ywahomepopup/ – – – – Yoga For Strength! Join Adriene for a 40 Minute Vinyasa Flow Yoga. This practice cultivates heat, trims, tones, builds strength and flexibility. Adriene works with a strong foundation and encourages you to integrate a long lasting breath […]
A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a great two-in-one workout providing flexibility training and strength training all at once. This 30-minute yoga session, led by Jess Taras and inspired by NYC- and LA-based Y7 Studio, is a full-body yoga-flow workout targeting the […]
We heard you! We have designed this exclusive 30 Days Power Yoga for Weightloss Course with master trainer Amanda Biccum. Click Here TO BUY NOW – http://courses.stylecraze.com/p/30-days-power-yoga?utm_source=Youtube&utm_campaign=Youtube Power Yoga has many fast moving poses along with breathing exercises as well. If you are a beginner, take the advice of an expert yoga teacher, who will […]
Available for purchase at http://www.acaciacatalog.com ! Musician, filmmaker, and human rights worker Michael Franti first tried yoga as a way to cope with the stresses of touring internationally with his band, Spearhead. What he found was something much more. Join Michael and Jivamukti Yoga creators David Life and Sharon Gannon for a fast set of […]
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Available for purchase at http://www.acaciacatalog.com ! In just an hour a day, this Jivamukti Yoga practice will help you create a new foundation for a happier, healthier life. The practice is fast and flowing, set to music played on traditional instruments. From the DVD, “Transform Yourself with Jivamukti.”
The Jivamukti Yoga method is a style of Yoga created by David Life and Sharon Gannon in 1984. It is a vigorously physical and intellectually stimulating practice leading to spiritual awareness. We promote the educational aspect of the practice and give students access to where these ideas have come from. Each class focuses on a […]
