Divya teaches Iyengar yoga asanas to improve blood circulation and reduce the appearance of varicose veins. The yoga exercises and yoga poses in this yoga video helps to treat varicose veins. New yoga video every Monday, Wednesday and Friday. You need a chair, 2 blankets and four blocks. Step 1 – Iyengar yoga to reduce […]
21 May, 1984 was a momentous occasion in the history of Iyengar yoga and for the Iyengar Yoga studios in Maida Vale. BKS Iyengar, who was 65 at the time, gave a talk and demonstration before an audience of 2,000 at the Barbican Centre in London. He talked about Patanjali and the eight limbs of […]
Enjoy the teachings of Carrie Owerko. This is the last one of a series we did in 2014. There will be more with Carrie in 2015, including a fascinating conversation with Rosa Santana. Stay tuned and…share. (Iyengar Yoga Principles #5) http://www.carrieowerko.com Yoga: The Yoga Beginner’s Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief […]
Part 1 of 2 (clip 1 of 5) BKS Iyengar teaching yoga asana class in London, 1985 For more yoga and ayurveda resources visit www.pranaveda.co.uk YOGA DESIGN LAB The Combo Yoga MAT Eco Luxury Mat/Towel That Grips The More You Sweat | Designed in Bali | Ideal for Hot Yoga, Bikram, Sweaty Practice | w/Strap! […]
30 minutes practice of Iyengar Yoga for beginners to intermediates. A video project done for the book ‘Zu den Quellen des Yoga’ (Random House: http://www.randomhouse.de/Buch/Zu-den…). Also available on www.yoga.in/videos. The Iyengar-Sequence is based on the book »Yoga in Action for Beginners« by Geeta S. Iyengar, adapted and realised under the guidance of Usha Devi from […]
Handstand – Adho Mukha Vrksasana www.carrieowerko.com
Eka Pada Parsva Uttanasana Uttanasana (intense forward stretch)
