Enjoy this full body 60 min vinyasa flow yoga class for flexibility great for intermediate students.
From good to GREAT! Free video training for Yoga Teachers http://bit.ly/teachyinwebinarIt’s finally here – the hour long Vinyasa Flow class you’ve been eagerly requesting! This flow will guide you through some strong warrior poses and standing poses to help you develop flexibility in the hips, hamstrings and shoulders.
From good to GREAT! Free video training for Yoga Teachers http://bit.ly/teachyinwebinarIt’s finally here – the hour long Vinyasa Flow class you’ve been eagerly requesting! This flow will guide you through some strong warrior poses and standing poses to help you develop flexibility in the hips, hamstrings and shoulders.
