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Category: Yin Yoga

Yin Yoga For Flexibility ♥ Tight Hips & Hamstrings | Sacred Valley

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| Yin Yoga

To Get The Full Program: Boho Beautiful Complete This Yin Yoga class is going to give you that relaxing deep stretch your body has been craving for. Focusing on deep hip opening yoga postures this class will allow you to release tension and stress that you’ve been holding within that area of your body as […]

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1 Hour Yin Yoga Class for Flexibility – Full Body Deep Stretch

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| Yin Yoga

Increase flexibility with this 1 hour full body deep stretch yoga class. ? From good to GREAT! ? ? Free video training for Yoga Teachers ? http://bit.ly/teachyinwebinar ▶️[PLEASE CLICK “SHOW MORE” ?] My Christmas gift to you is an indulgent, hour long yin yoga class for flexibility! Stretch out your hips, shoulders, hamstrings and low […]

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Intro to Yin – Yin Yoga

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| Yin Yoga

Intro to Yin Yoga! An at home beginners Yin Yoga practice led by Adriene. In this session we use things that you might have around the house to support, find comfort and restore. This practice is good for anybody who is constantly on the go. Grab a blanket and a pillow and set aside 30 […]

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Yin Yoga For Flexibility ♥ A Sore Hip & Hamstring Love Song

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| Yin Yoga

To Get The Full Yin Yoga Program: The Essential Yin Yoga Journey This 20 minute Yin Yoga class is the perfect way to release tension and stress out of your hips as well as increase flexibility in your hamstrings and inner thighs. This slow and restorative yin yoga practice will not only release physical soreness […]

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60 minutes Yin Yoga for the Spine.

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| Yin Yoga

https://www.ekhartyoga.com/ 60 minutes Yin Yoga for the Spine. This free online yoga class is a perfect and sometimes necessary complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. […]

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Yin Yoga Class ♥ Release Stress & Feel Amazing in 30 Minutes | Borneo

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| Yin Yoga

https://www.bohobeautiful.life https://www.patreon.com/bohobeautiful This Yin Yoga class is one of the best ways to not only increase flexibility in your legs and hips but it will also help you release any stored up negative energy in your body. Emotional energy, (if not dealt with or released) overtime will manifest as physical illness in your body. Whether […]

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Yin Yoga Class ♥ Best Yoga For Slow Deep Muscle Release

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| Yin Yoga

http://www.bohobeautiful.life What is Yin Yoga? Yin Yoga is a style of yoga practice that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Suitable for almost all levels, Yin Yoga is a perfect […]

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Yin Yoga: Deep Stretches for flexibility, meditation and a peaceful mind with Yogi Nora

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| Yin Yoga

Yogi Nora’s peaceful deep stretch class will get you to a deeper place. Long holds of deep stretches bring about a humbling and meditative experience. This class is for everybody; super stiff to super flexible! Be kind to your body and mind; enjoy! Music by Peter Kater Filmed at Green Monkey, Miami. If you would […]

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Yin Yoga Fusion ♥ Best Yoga For Flexibility

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| Yin Yoga

https://www.bohobeautiful.life This Yin Yoga Flow class is going to give you that relaxing deep stretch your body has been craving for. Focusing on fusing Vinyasa based flow (Yang) with slow and tension releasing postures (Yin), this class is great to do in morning as well as anytime during the day as we focus on first […]

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Reiki Healing Music with 24 x 3 minute Tibetan Bell Timer – YIN YOGA TIMER

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| Yin Yoga

Relaxation Music with 3 Minute Timers ideal for Reiki Healing and Yin Yoga More Music with Timers here: http://www.dewdrop.co.nz/dewdrop-soothing-sounds/reiki-timers/ Reiki Timer – Reiki Music with bell every 3 minutes. Music “Divine Love” by Christopher Lloyd Clarke Images from Dewdrops Shots on Etsy https://www.etsy.com/nz/shop/DewDropsShots?ref=hdr_shop_menu Music in this video is used with permission from the copyright holder […]

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  • Ashtanga Yoga
  • Bikram Yoga
  • Iyengar Yoga
  • Jivamukti Yoga
  • Power Yoga
  • Sivananda Yoga
  • Types Of Yoga
  • Vinyasa Yoga
  • Yin Yoga
  • Yoga Benefits
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About Us

Alex strongly believes that there is not one thing that yoga cannot improve and is one of the most simplest forms of exercise to improve body strength and flexibility.

Roughly 40 million adults in the USA suffer from anxiety (that’s around 18% aged 18 and over), making it the most common illness in the country. Even those who haven’t been diagnosed with an anxiety disorder aren’t immune to experiencing stress, tension and anxiety in the hectic lifestyle which we lead today.

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