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Category: Types Of Yoga

Marichyasana 1/Bakasana with Carrie Owerko (Iyengar Yoga Principles #5)

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| Iyengar Yoga

Enjoy the teachings of Carrie Owerko. This is the last one of a series we did in 2014. There will be more with Carrie in 2015, including a fascinating conversation with Rosa Santana. Stay tuned and…share. (Iyengar Yoga Principles #5) http://www.carrieowerko.com Yoga: The Yoga Beginner’s Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief […]

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BKS Iyengar Teaching Yoga asana class London 1985 part1 of 2 (Clip 1 of 4)

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| Iyengar Yoga

Part 1 of 2 (clip 1 of 5) BKS Iyengar teaching yoga asana class in London, 1985 For more yoga and ayurveda resources visit www.pranaveda.co.uk YOGA DESIGN LAB The Combo Yoga MAT Eco Luxury Mat/Towel That Grips The More You Sweat | Designed in Bali | Ideal for Hot Yoga, Bikram, Sweaty Practice | w/Strap! […]

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30 minutes practice of Iyengar Yoga for beginners to intermediates

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| Iyengar Yoga

30 minutes practice of Iyengar Yoga for beginners to intermediates. A video project done for the book ‘Zu den Quellen des Yoga’ (Random House: http://www.randomhouse.de/Buch/Zu-den…). Also available on www.yoga.in/videos. The Iyengar-Sequence is based on the book »Yoga in Action for Beginners« by Geeta S. Iyengar, adapted and realised under the guidance of Usha Devi from […]

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Yin Yoga Class ♥ Release Stress & Feel Amazing in 30 Minutes | Borneo

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| Yin Yoga

https://www.bohobeautiful.life https://www.patreon.com/bohobeautiful This Yin Yoga class is one of the best ways to not only increase flexibility in your legs and hips but it will also help you release any stored up negative energy in your body. Emotional energy, (if not dealt with or released) overtime will manifest as physical illness in your body. Whether […]

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Yin Yoga Class ♥ Best Yoga For Slow Deep Muscle Release

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| Yin Yoga

http://www.bohobeautiful.life What is Yin Yoga? Yin Yoga is a style of yoga practice that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Suitable for almost all levels, Yin Yoga is a perfect […]

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Yin Yoga: Deep Stretches for flexibility, meditation and a peaceful mind with Yogi Nora

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| Yin Yoga

Yogi Nora’s peaceful deep stretch class will get you to a deeper place. Long holds of deep stretches bring about a humbling and meditative experience. This class is for everybody; super stiff to super flexible! Be kind to your body and mind; enjoy! Music by Peter Kater Filmed at Green Monkey, Miami. If you would […]

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Yin Yoga Fusion ♥ Best Yoga For Flexibility

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| Yin Yoga

https://www.bohobeautiful.life This Yin Yoga Flow class is going to give you that relaxing deep stretch your body has been craving for. Focusing on fusing Vinyasa based flow (Yang) with slow and tension releasing postures (Yin), this class is great to do in morning as well as anytime during the day as we focus on first […]

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Reiki Healing Music with 24 x 3 minute Tibetan Bell Timer – YIN YOGA TIMER

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| Yin Yoga

Relaxation Music with 3 Minute Timers ideal for Reiki Healing and Yin Yoga More Music with Timers here: http://www.dewdrop.co.nz/dewdrop-soothing-sounds/reiki-timers/ Reiki Timer – Reiki Music with bell every 3 minutes. Music “Divine Love” by Christopher Lloyd Clarke Images from Dewdrops Shots on Etsy https://www.etsy.com/nz/shop/DewDropsShots?ref=hdr_shop_menu Music in this video is used with permission from the copyright holder […]

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Yoga Foundations Class- Sivananda flow – 57 Minutes – Intermediate to Advanced

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| Sivananda Yoga

DVD, add to cart: https://gum.co/neck_shoulder_dvd 2 full classes on one DVD disk. Free download: http://yogayak.com/Neck_Shoulder_Health This sequence will help you find relief by releasing tension with neck presses, gentle twist, forward bend with legs crossed, cat stretch, down dog, child’s pose with hands in prayer and with hands in yoga mudra, patchimotanasana, reverse plank, plow […]

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30 minutes practice of Sivananda Yoga for beginners to intermediates

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| Sivananda Yoga

30 minutes practice of Sivananda yoga for beginners to intermediates inside Sivananda Ashram in Neyyar Dam. A video project done for the book ‘Zu den Quellen des Yoga’ (Random House: http://www.randomhouse.de/Buch/Zu-den…). Also available on www.yoga.in/videos. Many thanks to the Sivananda Yoga Vedanta Dhanwantari Ashram. Thanks to the director Nataraj for making us feel welcome. Thanks […]

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Categories

  • Ashtanga Yoga
  • Bikram Yoga
  • Iyengar Yoga
  • Jivamukti Yoga
  • Power Yoga
  • Sivananda Yoga
  • Types Of Yoga
  • Vinyasa Yoga
  • Yin Yoga
  • Yoga Benefits
  • Yoga Music

About Us

Alex strongly believes that there is not one thing that yoga cannot improve and is one of the most simplest forms of exercise to improve body strength and flexibility.

Roughly 40 million adults in the USA suffer from anxiety (that’s around 18% aged 18 and over), making it the most common illness in the country. Even those who haven’t been diagnosed with an anxiety disorder aren’t immune to experiencing stress, tension and anxiety in the hectic lifestyle which we lead today.

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