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BKS Iyengar Teaching Yoga asana class London 1985 part1 of 2 (Clip 1 of 4)

February 11, 2020
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Part 1 of 2 (clip 1 of 5) BKS Iyengar teaching yoga asana class in London, 1985
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30 minutes practice of Iyengar Yoga for beginners to intermediates
Marichyasana 1/Bakasana with Carrie Owerko (Iyengar Yoga Principles #5)

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Alex strongly believes that there is not one thing that yoga cannot improve and is one of the most simplest forms of exercise to improve body strength and flexibility.

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