Bikram Yoga for Beginners February 11, 2020 | No Comments Aurorae Synergy 2 in 1 Yoga Mat; with Integrated Non Slip Microfiber Towel. Best for Hot, Ashtanga, Bikram and Active Yoga Where You Sweat and Slip (Tahiti Tide) Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40’s – 70’s) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more. The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind Bikram Yoga