Ashtanga Yoga – Infinity Pose (leg behind head, hip opener) February 11, 2020 | No Comments Ashtanga Yoga: The Practice Manual Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40’s – 70’s) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more. Light on the Yoga Sutras of Patanjali Ashtanga Yoga
