Every once in a while, everyone needs to take a self-care trip and there are some great destinations in the USA to visit and have a reset trip and refresh. There is simply too much going on in the world with work, family, and current events to not get stressed out every once in a while, so a trip to a relaxing location can refresh your mind and put you back into a good place mentally and physically. We know how important it is to be happy and healthy, so we have composed a list of some of the best cities for your next self-care trip.
5 great destinations in USA are chosen here at Yoga, Health, and Fitness Benefits to guide you on your next vacation.
1. Seattle, Washington
While it is known for its coffee and friendly people, Seattle is also becoming more famous for its relaxing atmosphere and opportunities for self-care. There are many parks and beaches where you can relax, such as Magnolia and Kerry Park. Both are very quiet, so you can sit back and be there with your thoughts. You can also take many nature hikes in the area.
Seattle is so famous for its relaxing atmosphere that more people are deciding to move there for good. If you want to make this city your home then you have many options for apartments of varying sizes. There are many hotspots to try when looking for a rental in Seattle, including the neighborhoods of Waterfront and Yesler Terrace, among others. When searching for apartments, check that there are enough bedrooms and the proper amenities. Ask if you can take a 3D tour before you arrive.
When many people consider vacation spots, they often think about California and they wouldn’t be wrong. In addition to the great beaches and warm temperatures, Los Angeles is also home to the highest number of nutritionists and there are plenty of hiking spots and farmer’s markets, so you can get the exercise necessary to rejuvenate your body and eat the foods that will make you feel better every day. Plus, there are many great spas and relaxing retreats, like Waldorf Astoria Beverly Hills and the Four Seasons in Westlake Village.
There is a reason why so many seniors move to Florida during their elder years and it is because there is a relaxing feeling in the sunshine state, and that is particularly true in Miami. In addition to the perfect weather, Miami is also home to gorgeous parks and beaches where you can relax and reset, including Palatka Lake and Little Palm Island. Florida is also known for its yoga, and many people go to Anna Maria Island to do their stretches while amidst the gorgeous scenery.
The state of Texas is becoming a bastion for people looking to refresh and improve their physical and mental health. There are many ways to pamper yourself while visiting Houston, including several day spas, most notably, Hiatus Spa and Fiori Spa. If stress is making you tense, then you should get a comforting massage, and the best place to go in Houston is Massage Heights, where you can enjoy many different skin therapy and massages designed to completely relax your muscles so you can return from your trip ready to take on the world.
Another great city that many may not consider when thinking about a self-care trip is the city of brotherly love. In Philadelphia, there are many yoga retreats where you can have certified health professionals give you the mental and physical refresh that you deserve, including TORC Yoga. Philly also has many City Fitness locations where you can’t sweat out your stress and get the physical exercise that is necessary for a healthy mind.
As you can see, there are many great destination cities across the US where you can heal your body and mind and get ready for the year. If you want to learn more about how to stay fit and live a healthier life, then read our other articles at Yoga, Health, and Fitness Benefits