This intense, quick-paced, 30 minute full body power yoga workout will strengthen, & tone with a total body yoga workout in the first half, then stretch in the second half. This is the fastest & MOST INTENSE video I’ve ever made. Enjoy! ? Get the FREE 5 MIN QUICK ABS: https://www.sarahbethyoga.com/5-minute-quick-abs

?? WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minut