Increase flexibility with this 1 hour full body deep stretch yoga class.
? From good to GREAT! ? ? Free video training for Yoga Teachers ? http://bit.ly/teachyinwebinar
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My Christmas gift to you is an indulgent, hour long yin yoga class for flexibility! Stretch out your hips, shoulders, hamstrings and low back with this lovely sequence that will leave you feeling rejuvenated and comfortable in your own body. You will need two blocks for this prac